Multimodal approach to meditation
Projected timeline: not determinedOutcome: workshops, teachings, practical explorations and a report
1. Shamatha/Shiné and Vipassana: New technological frontiers of ancient methodologies.
A. Floating tanks
B. App & feedback technology
2. Multimodal approach to meditation: 1+1+1=9?
Triangulating meditation (Shamatha & Vipassana), lucid dreaming, and floating tanks for a possible exponential effect.